Overcoming Procrastination - It's All in Your Mind

Author: Susan Roberts

Thinking back a year ago, I probably would have put off writing this, just because of how bad the habit gets. Once you start putting things off, it becomes infinitely easier to keep doing it, and then nothing gets done. If you're tired of procrastinating, there are a few things you need to learn to finally stop it for good.

Plain and simple, it's all in your mind. It might be because you're afraid that it won't get done right, or that you're afraid that it will be hard to do. It might also be because you're too busy thinking about how much better things will be after you get it done to actually go and do it.

The biggest fear is, of course, that it will be hard to do. Thing is, the more you think about it that way, the harder it will seem, because you've built up for it. The less weight that you put on what you need to do, the easier it will seem.

As such, the more that you procrastinate and put something off, the more weight it has, to the point that you want to do absolutely anything other than what you need to do. All of this time has been spent building up to it and the last thing you would want to do is mess up.

That's precisely the wrong way to go about things, but also the way that so many people seem to do it. It's not much of a surprise that it's such a problem, is it?

About the Author:

Ready to destroy your fears and unleash the productive self that you know you are? Pick up a copy of defeating procrastination and you will see how easy it is to get your life on track.


overcoming procrastination - it's all in your mind

Article Source: ArticlesBase.com - Overcoming Procrastination - It's All in Your Mind

Ways to Improve Self Esteem With Hypnosis

Author: Regie Lions

If you look carefully past the current problems you are experiencing, deeper into the reasons for your present day difficulties; you will most likely find that the root cause has something to do with the way you feel about yourself - your self esteem. This base human problem is something that most of us feel at some point or another in our lives, but when nothing is done to correct negative self esteem, that is when other problems begin to emerge. A great way to help overcome these problems is to improve self esteem with hypnosis.



If you are 40 pounds overweight and just can't seem to lose the weight no matter what you do, the real problem may not be your eating, but how you feel about yourself. Anxiety in many forms such as test anxiety, public speaking, and performance, usually stem from how a person feels about themselves and their belief in their own abilities. Smoking, depression, drugs and alcohol abuse problems can usually be traced back to self esteem issues, often extensions of childhood experiences.



All the negative experiences in your life begin to add up in a cumulative manner until your subconscious mind is filled with a negative view on literally everything in life. Now you are really having problems and nothing you do seems to work. Why? This is because you are fulfilling the negative programming that is in your subconscious mind to fail. Your mind has firmly planted the idea that you are not worthy to succeed, and so you don't. It was Henry Ford who said "If you think you can do a thing or think you can't do a thing, you're right." And that, my friend, is the basis for finding ways to improve self esteem with hypnosis.



Why Use Hypnosis?



It has been said that it takes at least 10 positive things to overcome 1 negative. The way to improve self esteem with hypnosis, and the reason it works so well, is that hypnosis allows easier and more direct access to the subconscious where all your negative programming or thoughts are stored. In order to improve self esteem with hypnosis, you need to replace the negative view that has been stuck in there for years with a positive, confident, and productive view of yourself. Hypnosis is the transport system for the positive affirmations, and gives a direct access to the root of the problem. In other words, you could change your self image without hypnosis, but it would take a much longer time to do it.



There are several ways to improve self esteem with hypnosis, and seeking out a professional hypnotherapist is certainly a good way to start. A good hypnotherapist can help you identify the root causes for your negative self esteem and design a program that can target your specific issues.



Another very effective way to improve self esteem with hypnosis is through the use of self hypnosis. Often, a hypnotherapist will teach you how to use self hypnosis to continue and reinforce your therapy at home, but there are sources available to be able to do it yourself. Finding the best way to improve self esteem with hypnosis can be the best way to permanently change your life.

About the Author:
Claim your FREE Video revealing secrets of conversational hypnosis to persuade more people right now by going to http://www.HypnotizeToPersuade.com/> http://www.HypnotizeToPersuade.com

Article Source: ArticlesBase.com - Ways to Improve Self Esteem With Hypnosis