'the Power of Positive Imaging'

Author: Natalie Pyles

Hope, Faith, and Truth are the keys to healing. When you have them you can image your own recovery and speed the healing process. When you don't have them you can't. Dr. Sanford Cohen, Chief of Psychiatry at Boston University School of Medicine, has made some studies that seem to indicate that hopelessness- that is, an image of no recovery- actually kills. For instance if the doctor diagnoses a fatal disease and tells the patient, and if the patient loses hope and gives up, death comes quickly.

There once was a women whose elderly father was hit by a taxi while crossing the street in Manhattan and died at the age of eighty-eight years old. When an autopsy was performed, the doctor was amazed at his discovery. "Your father had all sorts of lessions and ailments that should have caused his death twenty years ago,"he said to the women. "Then you say he was lively and energetic right up to the end. How do you account for that?" "I don't know" the women said," unless it was his habit of saying to me every single morning, "Today is going to be a terrific day." This daily imaging habit, it seems, paid off. How can we apply imagery to our health and fitness using this very purposeful tool? We have to work hard at changing our attitudes, habits, and thinking towards health and fitness. This is why cookie cutter approaches don't last in the long term. You must understand my friend change requires better habits and behaviors. I hope you can use this tip and apply it to your life. Have a healthy day!

Your Friend In Health & Fitness,

Natalie Pyles

About the Author:

Who I Am

Hello, my name is Natalie Pyles. I am a Local Fitness & Nutritional Expert. I have over 16 years of experience in both the Health and Fitness Industry. I'd like to share my Personal story of overcoming my battles with weight loss that began as an early adolescent. I struggled from the ages of 13-18, I realized that I had a severe problem and decided then and there to take action.

I Conquered Weight Loss

I hired a Personal Trainer and Licensed Nutritionist, like myself, and the rest is history. Basically, I learned at an early age, there is no quick fix... only hard work, perseverance, and committment to a healthier lifestyle will guarantee results. I quit looking for the magic solution and got educated.

How Can I Help You

I am now the owner of Fitness Elements & Associates. I want to help You realize your true Fitness Potential and levels of Optimal Health. I have committed my life to to helping others achieve the success that I have found through Fitness and Nutrition. If you have the desire and the will... together we can make your dreams a reality. You deserve to know the truth; what you are capable of and really can achieve.

I look forward to hearing your story, so in the years to come you can pay it forward. Call me today for your Free Fitness and Nutritional Consultation!

Sincerely Your Friend in Fitness,

Natalie Pyles

Owner, Fitness Elements & Associates LLC.

Phone: 1-800-681-9894 or Fax 623-399-4199

www.Myfitnesselements.com

FitnessElementsAssociates@yahoo.com